Navigating Emotional Regulation in Personal Relationships: A Guide for Neurodivergent Individuals
Emotional regulation, the ability to manage and respond to an emotional experience in a socially acceptable and flexible manner (1), plays a pivotal role in personal relationships. It dictates how we express our feelings, react to others’ emotions, and maintain balance in our interactions. However, emotional regulation can be particularly challenging for neurodivergent individuals – […]
