I am available to work with clients in a number of different ways.

The buttons below tell you more about how I work. Just click below find out more information.

How Does Counselling Work?

A lot of therapists often talk about offering "a good space" - but what does that actually mean? How will a counsellor being empathetic, you talking about your issues help you? Read more

What Will I Gain From Therapy?

Seeing a therapist is you investing time and money. So what can you expect to get from your counsellor? What are the realistic advantages of getting therapy? Will it help? Read

Want to improve the relationships in your life - with others, self or the environment you live in?

Relationships can cause us immense distress, confusion and can be highly destructive. If any of this sounds familiar, then we can work together to understand the overwhelming feelings that can sometimes leave you feeling crippled, depressed, lost or angry. Read 

Specialised support in changing your behaviour and learning to do "angry" a different way.

If doing the way you do "angry" is an issue - you will know that your behaviour can drive people away from you.

Often the very people you want close to you. Through a refreshed awareness you can change your behaviour. Read 

Want to improve the relationship you have with food and body image? I offer specialised support.


Body image and relationship with food & related disorders  can bring much misery and suffering. I work with binge eating, obesity & food disorders. Through The K Plan - a wellness plan for the emotional eater I also offer online group therapy.  Read

The ther issues I have experience of working with - often clients come with related issues.


Often issues are not isolated. Depression or anxiety could be due to grief, loss or past trauma. You may want to work through past issues or you may want to look at the here and learn new ways to cope. It may be to feel validated is what you are looking for. Read