Want to improve the relationships in your life - with others, self or the environment you live in?
Relationships can cause us immense distress, confusion and can be highly destructive. If any of this sounds familiar, then we can work together to understand the overwhelming feelings that can sometimes leave you feeling crippled, depressed, lost or angry. Read
Specialised support in changing your behaviour and learning to do "angry" a different way.
If doing the way you do "angry" is an issue - you will know that your behaviour can drive people away from you.
Often the very people you want close to you. Through a refreshed awareness you can change your behaviour. Read
Want to improve the relationship you have with food and body image? I offer specialised support.
RELATIONSHIP WITH FOOD
Body image and relationship with food & related disorders can bring much misery and suffering. I work with binge eating, obesity & food disorders. Through The K Plan - a wellness plan for the emotional eater I also offer online group therapy. Read
The ther issues I have experience of working with - often clients come with related issues.
OTHER ISSUES I AM EXPERIENCED IN
Often issues are not isolated. Depression or anxiety could be due to grief, loss or past trauma. You may want to work through past issues or you may want to look at the here and learn new ways to cope. It may be to feel validated is what you are looking for. Read