Paying For Counselling is a transaction. What will I gain from counselling ? What are the benefits of counselling? Of sitting talking to a stranger? You arrive at counselling face to face or online with an issue, you pay for the service and you will have expectations of what you want to get from it. …

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Growth is meant to happen

Change …. most of us want to do it in some way or another. We can see the benefits on how it could help us lead a healthier, more contented, happier life. But the reality is – change is difficult, it can be painful, exhausting or feel impossible and downright scary. And who needs more hassle in our already busy lives?

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