Counselling For Young People

Working at Bradford University Counselling services my role took me to working with young adults from Bradford University and nearby Bradford College. I now provide private counselling, psychotherapy and coaching for young people  from year 7 upwards to University and Emerging/ Transitioning Adults.

It is important to recognise each young person as a unique individual. It is easy for adults to get swept away with stereotypes such as "all teenagers are moody". It is my job to view each young person as a unique individual and work with them to help understand themselves better.

As well as an exciting time -  in many young people's lives it can also be tainted with internal and external pressures which can bring about anxiety, depression, poor relationships, anger and breakdown in communication.

 

Whether  it be with themselves, family, friendship groups or environmental factors such as alcohol, drugs, social media - it can be a confusing time for young people.

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Yasmin Shaheen BACP Counsellor & Psychotherapist

I am very interested in the types of relationships we have and how they affect our lives. We can't get away from relationships. Whether for a young person it be a relationship with their Xbox, Snapchat, parents, siblings or school dinners. These unique relationships are important to each individual differently and affect us in many ways.

I am passionate about helping young people improve the relationships in their lives. This helps them grow by increasing their self awareness through helping them understand themselves better.

empathy needed on the couch

Year 7 - 9

empathy needed on the couch

Year 12 & 13

empathy needed on the couch

University plus

Some Common Issues Affecting Young People

  • Anxiety
  • Social Media/ Internet
  • Eating Disorders
  • Body Dysmorphia
  • Gaming
  • Porn
  • Exam Pressure
  • Low confidence
  • Low self esteem
  • Family Breakdown
  • Learning Difficulties
  • Cultural Identity
  • International Students
  • Sexuality
  • Depression
  • Aggressive Behaviour
  • Friendships
  • Relationships
  • Family
  • Siblings
  • Alcohol
  • Revenge Porn
  • Abuse
  • Leaving home
  • Separation Anxiety
  • Divorce
  • Boarding
  • Anger Management
  • Online grooming

Want to improve the relationships in your life - with others, self or the environment you live in?

Relationships can cause us immense distress, confusion and can be highly destructive. If any of this sounds familiar, then we can work together to understand the overwhelming feelings that can sometimes leave you feeling crippled, depressed, lost or angry. Read 

Specialised support in changing your behaviour and learning to do "angry" a different way.

If doing the way you do "angry" is an issue - you will know that your behaviour can drive people away from you.

Often the very people you want close to you. Through a refreshed awareness you can change your behaviour. Read 

Want to improve the relationship you have with food and body image? I offer specialised support.

RELATIONSHIP WITH FOOD

Body image and relationship with food & related disorders  can bring much misery and suffering. I work with binge eating, obesity & food disorders. Through The K Plan - a wellness plan for the emotional eater I also offer online group therapy.  Read

The ther issues I have experience of working with - often clients come with related issues.

OTHER ISSUES I AM EXPERIENCED IN

Often issues are not isolated. Depression or anxiety could be due to grief, loss or past trauma. You may want to work through past issues or you may want to look at the here and learn new ways to cope. It may be to feel validated is what you are looking for. Read

Online Counselling

I provide online counselling through zoom.

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The Issues

Find out about issues I work with

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Get Started

Some important counselling questions.

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Contact Me

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FAQ's

Common counselling questions?

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