What are the counselling services I offer?
Online counselling and psychotherapy on a time limited model (6 -12 sessions) or long term therapy also. This is dependent on my clients needs and preference.
My private practice, a safe space is based on the High St. in Wetherby, Leeds, West Yorkshire. It is easily accessible from the A1 junction 46. This makes it easily accessible from Leeds, Harrogate and York.
- WEEKLY SESSIONS I offer Talking therapies and/ or Creative therapies for 60 minute or 90 minute sessions.
- GROUP THERAPY ONLINE I offer group therapy through The K Plan. a wellness plan for the emotional eater.
- INTENSIVE THERAPY I also offer breakthrough days - intense therapy, for clients wishing to work through a particular issue that they aim to resolve as a matter of urgency.
- THERAPY HOLIDAYS I also offer Therapy Holidays at Harewood Estate - for those wishing to combine a holistic wellness break with intense therapy over a period of 3 -7 days, or longer if needed.
You can take a look at all the ways I work here
Counselling services and therapy can help you create positive changes in your relationships and behaviours.
Want to improve the relationships in your life - with others, self or the environment you live in?
Relationships can cause us immense distress, confusion and can be highly destructive. If any of this sounds familiar, then we can work together to understand the overwhelming feelings that can sometimes leave you feeling crippled, depressed, lost or angry. Read
Specialised support in changing your behaviour and learning to do "angry" a different way.
If doing the way you do "angry" is an issue - you will know that your behaviour can drive people away from you.
Often the very people you want close to you. Through a refreshed awareness you can change your behaviour. Read
Want to improve the relationship you have with food and body image? I offer specialised support.
RELATIONSHIP WITH FOOD
Body image and relationship with food & related disorders can bring much misery and suffering. I work with binge eating, obesity & food disorders. Through The K Plan - a wellness plan for the emotional eater I also offer online group therapy. Read