Why are our Early Learning years so important? what does it have to do with Counselling? The Power Of Early Learning in Counselling What is the power of Early learning in counselling why is it important? Understanding how the brain develops can help us understand why counselling works. We were all babies once. Much of…

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Chair flying across water

The Empty Chair Cards are a set of 50 cards designed to  help clients on their journey in therapy. The cards are used to  bring into the here and now awareness of conscious and unconscious feelings, thoughts and emotions. They are inspired by the Gestalt Empty Chair Technique. Yasmin Shaheen-Zaffar  – Creator, The Empty Chair…

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Chair flying across water

The Inspiration For many years before I became a counsellor and coach, I had been on a mission collecting photographs of empty chairs. I have 1000’s of photographs of empty chairs!  Partly due to my love of photography and travel, but on reflection I had experienced a cluster of close bereavements in my early teenage…

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therapeutic counsellnig for dealing with grief or loss

Dealing with grief is painful, raw and confusing. It touches us all in different ways. Grief can manifest in all sorts of shapes and forms. Sometimes many years later.
Learning how to deal with it can help the recovery process. Read more >

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using minitures in therapy

Working With Timelines In Therapy   Timelines in therapy can be an effective tool for you to give a ”summary” of key events in your life in a creative way. We all kinda know this happened, then that happened but oh yeah and that happened as well. There is something really powerful in seeing it…

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