emotions when dealing with grief or loss

How do you deal with unresolved loss? When working with clients who are grieving I explain grief as in three different stages – this is a really simplified explanation. I always clarify it’s important to understand these steps aren’t always linear. The best way I can explain grief as a trampoline of intense emotions and feelings – at times you might find yourself jumping around all three stages in one day …. or one hour or minute even!

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celebrating neuro diversity

Neurodiversity?? This is becoming a more popular phrase replacing words such as “learning disabilities and learning difficulties, Dyspraxia, Dyslexia, Aspergers”. When different people have different ways of doing/ being things – some see it as a disability. Some view it as a learning disorder.

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Pretending not to see as a way of living

How much time do we actually spend convincing ourselves we don’t feel something? We didn’t see it? We must have imagined it? EYE SEE, I DON’T SYNDROME. What’s the impact of this on our health? Emotional and Physical?

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